Welcome to Comfort to Courage – the website devoted to helping people change.  Comfort to Courage is here to help you create the life you want! Nearly everyone has things in their lives they want to change. Perhaps you have...
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What You Already Know Your comfort zone is that psychological place in your mind, that set of neural pathways most commonly used, which represent the most common actions, reactions, and interactions in your life. It is that artificial boundary that...
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Your comfort zone is an amazing place. You know exactly what to expect and you know how to respond. You know the people in you comfort zone, how they normally behave and how you usually respond to them. You may...
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Your life is so full of activities and tasks that need to be done, things you want to buy and people you need to take care of or keep happy. Most of the time you barely find time to eat...
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This website is about change – change in your life. It’s about moving from one stage in your life to another, whether that stage occurs in your teens, as a young adult, in midlife or beyond. It’s about moving to...
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You live in your body. It can is your temple in life, the gift given to you by the creator or it can be the prison you live in on this earth. But no matter what, it is the only...
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One of the major obstacles to any sort of change is your mental states ( the states that make up your metal Comfort Zone), those mental states that you habitually slip into. These states control what you think, how you...
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